Group Fitness Classes


Come join us every Wednesday at 6:30PM for a nice, fun, relaxing Yoga Class at Complete Wellness in West Des Moines! This class is multi-level, so whether you are a beginner or have been practicing for awhile, you will fit right in!
Yoga is a great way to connect with your body in ways other forms of exercise cannot. You will find more flexibility, strength, balance and overall well-being when you add Yoga to your overall wellness routine. Tony Horton, Mr. P90X himself, has this to say about Yoga:























                      • Please reserve your spot for Wednesday's class.












                                    • Class will be held at:
                              •





                                    • Complete Wellness















                                                      • 3408 Woodland Ave.

                                                          • Suite 501
                                                          • West Des Moines, IA
                                                          • (across the street from Valley High School)

































































































































                                                                                                                                                                                                                                                                        •   $15/ Single session*
                                                                                                                                                        • $62.50/ 5 sessions
                                                                                                                                                          $100/ 10 sessions
                                                                                                                                                          $170/ 20 sessions

                                                                                                                                                          *Price of 1st class can be deducted from multi-class purchase 
                                                                                                                                                          when paid for after class.


                                                                                                                  Space is limited to 10 people at this time, so reserve your spot early!































                                                                                                                                          Yoga Sessions

                                                                                                                                          Additional classes will be added soon, so stay tuned!
                                                                                                                                          ______________________________________________________________________


                                                                                                                                          Can't make it to Yoga on Wednesdays? 

                                                                                                                                          Rebecca is available for private Yoga Instruction in your home or at Motivation as well  as small group instruction. 

                                                                                                                                          Looking for a fun, different get together or party? Have a YOGA PARTY!
                                                                                                                                          Book Rebecca to come to your home or place of business for a new twist on the girls night out or office party.

                                                                                                                                          Call or email for more information on Private Yoga, Small Group Yoga or Yoga Parties!

                                                                                                                                          515.999.5810
                                                                                                                                          _______________________________________________________________________



                                                                                                                                          Body Power Fitness and Boot Camps offer a number of ways to participate in our fun, fat blasting, muscle building workouts. Look over the packages below and choose the option that best suites your needs!

                                                                                                                                          Morning Boot Camps:

                                                                                                                                          5:45AM-6:45AM

                                                                                                                                          Classes are held at beautiful Lions Park
                                                                                                                                          in Urbandale, IA.
                                                                                                                                          (Primarily outdoors but indoor shelter available during inclement weather)

                                                                                                                                          August 30-September 24 
                                                                                                                                          (No Class Labor Day)

                                                                                                                                          September 27-October 22

                                                                                                                                          October 25-November 19

                                                                                                                                          November 29-December 23

                                                                                                                                          Evening Boot Camp

                                                                                                                                          Classes are held Mondays, Tuesdays and Thursdays each week.

                                                                                                                                          6:00PM-7:00PM
                                                                                                                                          Bonus Abs Class 7:00PM-7:15PM

                                                                                                                                          Held at
                                                                                                                                          Motivation Training Studio
                                                                                                                                          1349 NW 121st
                                                                                                                                          Suite 200
                                                                                                                                          Clive, IA
                                                                                                                                          Limited Time Special:
                                                                                                                                          Sign up for Sept. 27th AM session 
                                                                                                                                          by Sept. 17, 
                                                                                                                                          get 5th week FREE!
                                                                                                                                          Register by Sept. 27 and get  a 5th week (Sept. 20-25) for free! 
                                                                                                                                          Spots are limited, so register FAST!
                                                                                                                                          This is only for morning Boot Camp.

                                                                                                                                          $150.00
                                                                                                                                          Call 515.999.5810 or email Info@BodyPowerFitness.com for more information.







                                                                                                                                          Indoor Evening
                                                                                                                                          Boot Camp
                                                                                                                                          Join us every Monday, Tuesday and Thursday for an amazing evening workout!
                                                                                                                                          Class will be held at Motivation Training Studio in Clive from 6-7PM.
                                                                                                                                          You are welcome to purchase as many classes as you would like.
                                                                                                                                          Special price when paying for 2 or more classes.
                                                                                                                                          Price:
                                                                                                                                          $15/ Single session*
                                                                                                                                          $62.50/ 5 sessions
                                                                                                                                          $100/ 10 sessions
                                                                                                                                          $170/ 20 sessions
                                                                                                                                          *Price of 1st class can be deducted from multi-class purchase when paid for after class.
                                                                                                                                          Ask how you can get 10% off!


                                                                                                                                          Body Power PM Boot Camp


                                                                                                                                          Option #1:
                                                                                                                                          Morning
                                                                                                                                          4 Weeks 
                                                                                                                                          Monday-Friday
                                                                                                                                          If you choose this option, you will get UNLIMITED CLASSES for 4 weeks. Most people come to one class a day, but with the option of 2 classes, plus bonus workouts thrown in during the week and soon an evening class to boot, you can kick it into high gear and come as often as you like! You will choose your "Home" class, but like I said, you can come whenever you want!

                                                                                                                                          Choose 4 weeks unlimited with automatic billing and get 10% off each four weeks! This way, you ALWAYS have a spot available, don't have to worry about remembering to register and save some cash, to boot! Talk about a WIN/WIN! You can cancel anytime before your renewal date, just contact me before and I will get it cancelled. Once renewal goes through, you will have a spot in class for the next 4 weeks! 
                                                                                                                                          Price: $150 USD






                                                                                                                                          Times
                                                                                                                                              











                                                                                                                                          Body Power Boot Camp 4 Weeks Unlimited- 10% off!
                                                                                                                                          $135.00 USD


















                                                                                                                                          Sign up for





























































                                                                                                                                                                                • Option #2:











































                                                                                                                                                                                                                                                                                • Morning


                                                                                                                                                                                                                                                                                • 4 Weeks

























                                                                                                                                          3 Days a Week

























                                                                                                                                          If 5 days a week is too much for your schedule, you can choose a 3 day a week package. This way, you are still getting some major killer workouts in and getting the benefits of this awesome class!



























                                                                                                                                          Price: $117





















                                                                                                                                          Choose automatic billing and get 10% off each month!






                                                                                                                                          Body Power Boot Camp 4 Weeks 3 Days- 10% off!
                                                                                                                                          $105.30 USD
                                                                                                                                          Sign up for


                                                                                                                                          Know you want to be at class, but life happens to get in the way every now and then? Then choose our "Week to Week Unlimited" option. You can sign up for one, two or three weeks and come as often as you want, just like the 4 week unlimited package. Choose the "Week to Week Unlimited" with automatic billing and save 10% each week!
                                                                                                                                          $45/week
                                                                                                                                          Week to Week
                                                                                                                                          Body Power Boot Camp Week to Week- 10% off!
                                                                                                                                          $40.50 USD
                                                                                                                                          Sign up for
                                                                                                                                          Stay tuned for more options, coming soon!
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