Boot Camp Before & After: Kathy

Kathy

Day 1

Day 60

Lost 13 lbs body fat
Down 8 1/2% body fat
Went from 46 push ups on the knees to 31 on the toes
Blew away the In & Out score from first test!
Lost 2" on her thighs, 2 1/2" on the hips!

Boot Camp Before & After: Jessica

Jessica:

Day 1

Day 30 

Day 60

11 lbs of body fat lost!
Down 6% in body fat
Rocked the wall squat at 4 minutes, 
20 seconds!   
Increased sit & reach by 3 1/4"!           

Boot Camp Before & After: Jerica

 Jerica:   

Day 1

                                                                                                          

Day 60

Body Fat Lost: 14lbs!

Dropped nearly 7% body fat

Lost 2" on the waist & 

over 1" on each thigh

Went from 11 knee push ups to 

35 knee push ups!